Who this program is NOT for

This program is not for you if you:

  • are looking for a quick fix
  • want to lose 10 or 15 pounds a month
  • are not willing to put in the work to make the change
  • cannot take the longview when it comes to achieving your desired weight

This is a program for people who are willing to release one to two pounds a week in a way that is sustainable.

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The next group program begins Sunday, August 13th at 2:00 pm EST

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