The recording on this page is not hypnotic. It contains affirmations. I suggest you allow it to play in the background as you go about your day. Do not listen to it in the car, but in your home or office. Let it play in a loop. Initially, you will focus consciously but as you get used to it, you will tune it out, but your subconscious will pick up on it.

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The next group program begins Sunday, August 13th at 2:00 pm EST

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