Are you waiting for the ideal time to start working towards becoming the shape and size you want to be and beginning your weight loss program? Waiting in line may be something that you refuse to do, but you decide that everything must be perfect before starting that weight reduction program. Do either of the […]
Choose to nourish your body, mind, and soul each day. Giving your body, mind and soul what they need to thrive enables you to live your most fulfilling life. Instead of feeding your body with superfluous food when you are not hungry, use your imagination to nurture your mind with the non-caloric things you need […]
You’re carrying a tray of glasses to the dining room table. One glass falls onto the floor and breaks. What do you do? Do you: continue taking the glasses to the table and go back and clean up the broken one, or just turn the tray upside down and break the rest of the glasses […]
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